Ingredients (makes 1 dozen):
- 1 1/2 Cups GF Flour blend (PLEASE NOTE: If you are making these with 1 1/2 Cups of WHEAT flour, OMIT the xanthan gum!)
- I like to use:
- 3/4 Cup potato starch (or tapioca flour if you can tolerate it)
- 3/4 Cup sorghum flour
- I like to use:
- 1 1/4 Cup fresh or frozen raspberries
- 1 Cup slivered almonds
- 1 Cup milk (I use coconut)
- 3/4 Cup sugar
- 2 Tablespoons apple sauce
- 1 Tablespoon maple syrup
- 1 Tablespoon xanthan / guar gum OR ground chia seeds
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons almond extract
- 1 teaspoon sea salt
Directions:
- In a large mixing bowl combine your flour, sugar, baking powder, baking soda, xanthan gum, sea salt, and stir to combine & form a well in the center. Pour in your milk, apple sauce, maple syrup, almond extract, into the center of the well and stir until smooth. Add in your almonds & raspberries and stir to well incorporate.
- Add paper liners to your muffin tray and spray with non-stick spray. Fill each tin 3/4 way full and pop them in the oven for 20-25 minutes. To ensure they’re thoroughly baked insert a toothpick into the center of a muffin; if it pulls out cleanly they’re ready!

- Enjoy eating whole!



