Ingredients (serves 4):
- 24 oz extra firm tofu
- 1/2 Cup cornstarch (I strongly urge non-GMO cornstarch. Find out why here.) *NOTE: If you cannot tolerate corn, substitute with white rice flour.
- Oil for frying
-
Spicy Asian Wing Sauce
- 1/4 Cup gluten-free tamari sauce
- 1/4 Cup your favorite hot sauce
- 1/4 Cup raw agave or maple syrup
- 3 cloves of garlic, minced
- 4 Tablespoons cornstarch *NOTE: If you cannot tolerate corn, substitute with arrowroot powder.
- Optional: 3 Tablespoons vegan butter
-
Lime Agave Mayo
- 1 Cup of my raw mayonnaise
- 2 Tablespoons raw agave nectar
- 2 Tablespoon gluten-free tamari sauce
- 1 lime, juiced & zested
Directions:
- Let’s cut some tofu wings! Slice your block of tofu width-wise in equal “steaks” about 1/2 inch thick & cut each one in half. You should now have your tofu “wings.” In a large bowl, add your cornstarch (or rice flour). Dredge each piece of tofu until fully coated. Don’t forget to tap off the extra breading!

- Heat your cast iron or frying pan to medium-high heat & add 2 Tablespoons of oil, or enough to coat the bottom of your pan. Fry each wing until they are golden on each side (about 5-7 minutes) & be sure to add more oil as necessary!
As your wings are ready, set them aside on a baking tray.
- In a large sauce pan on low heat add your sauce ingredients. Whisk together and let simmer for 3-5 minutes, until your sauce starts to thicken.
- In a mixing bowl, gently toss your tofu wings in your wing sauce until fully coated.
- To prepare your lime agave mayonnaise dipping sauce, add your ingredients to a medium mixing bowl and whisk together. Taste a bite and adjust any seasonings as necessary.

- To create a balanced meal, I served my wings with a side of black rice and oven roasted asparagus.

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Enjoy eating whole!

Try my classic Spicy Tofu Buffalo Style Wings!




2 responses to “Spicy Asian Tofu Wings”
How delicious do these look. I love the versatility of tofu and have put these on my must try list.
These look beyond good! 🙂