Tofu Egg Salad

23 Apr


I absolutely love tofu egg salad!  It comes together in under 10 minutes, which makes it a superb lunch to bring on hikes!P1110564 P1110566s P1110513s P1110517s P1110519s P1110502s P1110474s P1110488s

Ingredients (serves 4):

  • 1 14-oz package of extra firm tofu
  • 1/2 Cup vegan mayonnaise
  • 3 stalks of celery, diced
  • 2 bell peppers, diced
  • 1/2 bunch of chives, diced
  • 1 teaspoon turmeric
  • Salt & pepper to taste
  • Optional: CURRY Tofu Egg Salad
    • 2 Tablespoons curry powder


  1. Drain your tofu and add it to a bowl.  Use a potato masher (or fork) and mash until the tofu crumbles.  Add in your vegan mayo, diced celery, bell peppers, chives, turmeric, and stir to combine.  Taste a bite and add salt and pepper, to taste.
  2. I paired my tofu egg salad with toasted gluten-free bread, baby greens, and sliced tomato for a filling sandwich!
  3. Enjoy eating whole!IMG_7255s IMG_7260s IMG_7261s IMG_7264s IMG_7267s

3 Responses to “Tofu Egg Salad”

  1. uberdish April 24, 2014 at 8:59 am #

    Beautiful hiking photos! I can’t wait to get out on a hike once again. Your egg salad sandwich looks delicious – a lunch that I should definitely try!

  2. musicofheartmindbodysoul May 10, 2014 at 7:06 pm #

    Lovely photos and wonderful blogs. For this reason I am nominating you for the 2014 Liebstar Award

  3. Mandi May 16, 2014 at 3:07 pm #

    I’ve seen some similar recipes, but this looks good! I love the idea of taking it hiking for a picnic!

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