Tag: kale
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Simple Detox Kale Salad
Does anyone else crave greens at times? I know my body does! When I need to curb my craving I go for this simple & quick detox kale salad! It’s light, refreshing, and just what my body needed!
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Leftover Mashup: Perfect Paprika Rice, Black Bean Sauce, Hollandaise Drizzle with Roasted Potatoes and Kale
Every week before going grocery shopping I plan a menu for the week & I make sure to go through my refrigerator & pantry to see what ingredients are needed. I’ve found this method produces much less food waste, if any. I had leftovers of my Zesty Black Bean Soup that I’ve already used for…
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Powerhouse Burger: Millet, Sweet Potatoes, and Kale
Burgers ‘n Wings. Wait, stop right there, burgers AND wings? How is that eating whole?! I’ve healthafied the everyday American junk food. These powerhouse burgers contain millet, sweet potatoes, and kale. The sweet potatoes are loaded with vitamin C, folate, calcium, potassium, and beta-carotene. In fact, the vitamin C from the sweet potatoes helps your…
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Creamy Potato Kale Soup
No milk or cream is needed for this delectable creamy potato soup! This recipe yields 4 servings & the flavors meld even more the following day, making this the perfect leftover soup for lunch!
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Harvested Cranberry Bean Stew and Delicata Squash
This was my first time having cranberry beans, and I’m almost embarrassed to say, farm-fresh beans!! Where have I been hiding?! These beans were absolutely delicious; packed with folate, manganese, magnesium, phosphorus, and protein, just to name a few. This was a delicious quick and easy stew for dinner with family. If you don’t have…
Eating Whole 