Tag: recipe
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Perfect Brownies: Protein Packed with Black Beans!

This is one of my favorite snacks to bring to fuel me through a hike! What, I bring brownies?! Oh yeah! Not just any brownies – flourless fueled by PROTEIN packed black beans!! The reaction when I tell people these are made from black beans is a gaping- mouthed look of pure astonishment and disbelief!
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Zesty Zucchini Muffins

These muffins have a beautiful light & airy crumb! At just 21 calories per cup, this gorgeous green squash adds depth to the bright orange-zest & cinnamon muffin. Zucchini also packs a pretty little punch of vitamin C; 1 Cup of zucchini contains 22 milligrams (learn more here!).
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Pumpkin Raviolis with Creamy Pumpkin Sage Sauce

I know, it’s EARLY for pumpkin recipes! You know what though, I’ve been holding on to this beauty for almost a year, and I HAD to post it! If the pumpkin latte is being offered in T-minus three days, certainly we can accept pumpkin sage ravioli in a decadent cream sauce, right?! These are sure…






