Tag Archives: protein

Perfect Brownies: Protein Packed with Black Beans!

25 Aug

Photo Aug 25, 9 06 56 AM title Photo Aug 25, 9 08 08 AM

This is one of my favorite snacks to bring to fuel me through a hike! What, I bring brownies?! Oh yeah! Not just any brownies – flourless fueled by PROTEIN packed black beans!! The reaction when I tell people these are made from black beans is a gaping- mouthed look of pure astonishment and disbelief! Continue reading

Bananas for Breakfast Bars: Banana Coconut Protein Bars

3 Jun

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This morning I was mindlessly staring at my large bowl full of ripe bananas, wondering what to make.  I played off of my Banana Nut Butter Bread recipe that I love and turned them into protein breakfast bars (okay, any-time-of-day protein bars 😉 ).  I cannot wait to take these to power myself up a hike!  Check out the nutrition facts of almond meal here & quinoa flakes here!marley beggingMarley really loved the bite she got…and obviously wants them all! Continue reading

Blood Orange Cranberry Muffins

11 Mar

Blood Orange Cranberry Muffins Continue reading

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