Tag: sweet potato
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Powerhouse Burger: Millet, Sweet Potatoes, and Kale
Burgers ‘n Wings. Wait, stop right there, burgers AND wings? How is that eating whole?! I’ve healthafied the everyday American junk food. These powerhouse burgers contain millet, sweet potatoes, and kale. The sweet potatoes are loaded with vitamin C, folate, calcium, potassium, and beta-carotene. In fact, the vitamin C from the sweet potatoes helps your…
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Stuffed Squash with Smashed Sweet Potatoes and Tofu Steaks
Ingredients: 2 winter squashes, cut in half & deseeded (I used delicata squash) 6 medium organic sweet potatoes, cubed & steamed until tender 2 Tablespoons organic non-dairy butter spread 2 Cups cooked quinoa (1 cup quinoa, 2 cups water) – I used organic red quinoa 1 lb organic extra firm tofu, sliced into tofu steaks…
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Scrumptious Spinach Sweet Potato Tofu Quiche
I’m positive I’m not the only one planning their Thanksliving meal. Yes, Thanksliving – my table spread is cruelty-free, gluten-free, and absolutely delicious. Friends tell me how difficult it can be not only being vegan, but gluten-free during the holidays and it shouldn’t be! That’s what motivates my food: I want everyone to be able…
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Chipotle Organic Black Bean, Yam, and Quinoa Burger (Vegan, Gluten free, Soy free, Nut free, Corn free)
I love veggie burgers! Trying to find a vegan, gluten-free, soy-free, nut-free, corn-free, and not taste-free on the market is nearly impossible. And you know what? Veggie burgers are SO easy to make, it’s a crime to ever buy those frozen patties! You can make a double batch of your veggie burgers, wrap in plastic…
Eating Whole 