Tag: food
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Staples of a Healthy Well-Balanced Diet
Making the transition to a healthy lifestyle can be daunting! I always base my meals around the following food items (and I cannot stress ORGANIC ORGANIC ORGANIC enough!!). I urge everyone to read up on GMOs and see why I eat ORGANIC and verified non-GMO food.
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Eating Whole, you say? What’s that?!
I truly believe we are what we eat, so why not fuel your body with the most nutritious whole foods with optimal health-benefits (and why not make it as SIMPLE and DELICIOUS while we’re at it)?
