Tag: tofu
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Tofu Frittatas: Finger-Friendly
A fabulous idea for an appetizer-only finger-food dinner party! These individual frittatas are sure to please every guest (even your pickiest eaters)! Try pairing them with my Spicy Maple Quinoa Puffs with Spicy Mayo Dip.
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Powerhouse Burger: Millet, Sweet Potatoes, and Kale
Burgers ‘n Wings. Wait, stop right there, burgers AND wings? How is that eating whole?! I’ve healthafied the everyday American junk food. These powerhouse burgers contain millet, sweet potatoes, and kale. The sweet potatoes are loaded with vitamin C, folate, calcium, potassium, and beta-carotene. In fact, the vitamin C from the sweet potatoes helps your…
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Braised Tofu in Lemon Scented White Wine, Quick Pot Potatoes
Ingredients (serves 4): 24 oz extra firm tofu (I used two packages of Nasoya’s Sprouted Super Firm Tofu) 2 Tablespoons extra virgin olive oil 1/2 Cup dry white wine 1 lemon, juiced 1 teaspoon dried oregano 1 clove of garlic, minced 1 handful fresh parsley, chopped Salt & pepper to taste QuickPot Potatoes 1 1/2…
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Sultry Smokey Paprika Fix: Roasted Potatoes and Sweet Peppers, Paprika Tofu Steaks
I confess. I am on a smoked paprika binge (I’m sure we all go through a phase where we MUST add a certain spice!) and it’s evident in my sultry smoked paprika roasted potatoes with sweet peppers & paprika tofu steaks!
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Grilled Tofu Steaks, Whipped Garlic Sage Potatoes, and Strawberry Balsamic Salad
During the winter months, I’m sure most North Easterners avoid bundling up and running to the BBQ to cook! Thankfully, I have a cast iron grilling skillet that is superb for grilling indoors during the winter months (okay, I use it during the summer too!). This complete nutritious meal cooks up in about 30 minutes…
Eating Whole 