Tag: allergy friendly
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Lemon Ginger Zinger Glaze
This simple glaze adds a fresh twist to classic sweet breads, cakes, and cupcakes! My Mellow Yellow Lemon Cake shines when topped with this revamped classic icing.
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Powerhouse Burger: Millet, Sweet Potatoes, and Kale
Burgers ‘n Wings. Wait, stop right there, burgers AND wings? How is that eating whole?! I’ve healthafied the everyday American junk food. These powerhouse burgers contain millet, sweet potatoes, and kale. The sweet potatoes are loaded with vitamin C, folate, calcium, potassium, and beta-carotene. In fact, the vitamin C from the sweet potatoes helps your…
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Braised Tofu in Lemon Scented White Wine, Quick Pot Potatoes
Ingredients (serves 4): 24 oz extra firm tofu (I used two packages of Nasoya’s Sprouted Super Firm Tofu) 2 Tablespoons extra virgin olive oil 1/2 Cup dry white wine 1 lemon, juiced 1 teaspoon dried oregano 1 clove of garlic, minced 1 handful fresh parsley, chopped Salt & pepper to taste QuickPot Potatoes 1 1/2…
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Classic Cinnamon Buns
Over one year ago I transitioned to a gluten-free diet. I’ll admit, I was having some very strong cravings for the most glutenous foods I could imagine. While some avoid gluten for a “fad” diet, I avoid it due to serious health complications (don’t even think of coming near me after eating gluten, you better…
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Championship Chalupas
Chalupas: Challenge accepted! These will most definitely be the championship of your game day (or any day)! When it’s time to indulge in fried foods, make it a healthier choice!
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Simple Baked Coconut Pancake with Fruit Topper
These baked pancakes are incredibly light and fluffy, the perfect start to any morning (or the perfect afternoon pick-me-up!).
Eating Whole 