Tag: eating whole
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Lemon Ginger Zinger Glaze

This simple glaze adds a fresh twist to classic sweet breads, cakes, and cupcakes! My Mellow Yellow Lemon Cake shines when topped with this revamped classic icing.
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Powerhouse Burger: Millet, Sweet Potatoes, and Kale

Burgers ‘n Wings. Wait, stop right there, burgers AND wings? How is that eating whole?! I’ve healthafied the everyday American junk food. These powerhouse burgers contain millet, sweet potatoes, and kale. The sweet potatoes are loaded with vitamin C, folate, calcium, potassium, and beta-carotene. In fact, the vitamin C from the sweet potatoes helps your…
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Braised Tofu in Lemon Scented White Wine, Quick Pot Potatoes

Ingredients (serves 4): 24 oz extra firm tofu (I used two packages of Nasoya’s Sprouted Super Firm Tofu) 2 Tablespoons extra virgin olive oil 1/2 Cup dry white wine 1 lemon, juiced 1 teaspoon dried oregano 1 clove of garlic, minced 1 handful fresh parsley, chopped Salt & pepper to taste QuickPot Potatoes 1 1/2…
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Zesty Lemon & Rosemary White Bean Dip Pizza

Topped with balsamic roasted cherry tomatoes & sliced avocados, this simple pizza is perfect for a nutritious filling lunch. I opted the dinner route & paired it with steamed rosemary baby potatoes and garlic pureed spinach.
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Classic Cinnamon Buns

Over one year ago I transitioned to a gluten-free diet. I’ll admit, I was having some very strong cravings for the most glutenous foods I could imagine. While some avoid gluten for a “fad” diet, I avoid it due to serious health complications (don’t even think of coming near me after eating gluten, you better…
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V’Eegan Benedict

Let’s play “Never, Ever Have I Ever…” I’ve NEVER had “real” Eggs Benedict. I was raised a vegetarian (never a big fan of eggs) and eggs have been out of my life for nearly 5 years! I know, you’re probably asking, “How can you make a dish without ever actually eating it?” Why so serious?! …



