Tag: nut free

• Cinnamon Banana Breakfast Cake

  

  eatingwhole

  June 9, 2014

  Breakfast, Recipes

  allergy friendly, arrowroot, banana, breakfast, cake, chia seed, cinnamon, clean eating, corn free, dairy free, delicious, easy, eating whole, eatingwhole.net, egg free, elisa rachel, gf, gluten free, gluten free recipe, gluten free recipes, healthy, homemade, muffin, nut free, nutmeg, organic, potato starch, quick, recipe, recipes, simple, sorghum flour, soy free, vegan, vegan recipes, vegetarian, xanthan

• Bananas for Breakfast Bars: Banana Coconut Protein Bars

  

  This morning I was mindlessly staring at my large bowl full of ripe bananas, wondering what to make.  I played off of my Banana Nut Butter Bread recipe that I love and turned them into protein breakfast bars (okay, any-time-of-day protein bars 😉 ).  I cannot wait to take these to power myself up a…

  eatingwhole

  June 3, 2014

  Breakfast, Healthy Snacks, Recipes

  allergy friendly, almond meal, banana, bar, breakfast, clean eating, coconut, coconut flake, coconut oil, corn free, dairy free, delicious, easy, eating whole, eatingwhole.net, egg free, elisa rachel, flake, gf, gluten free, gluten free recipe, gluten free recipes, healthy, homemade, nut free, organic, protein, quick, quinoa, quinoa flake, recipe, recipes, simple, snack, soy free, vegan, vegan recipes, vegetarian

• Flavor Poppin’ Baked Potato Croquettes

  

  Don’t participate in food waste!  Have leftover mashed taters?  Turn them into flavor poppin’ potato croquettes!

  eatingwhole

  June 2, 2014

  Recipes, Side Dishes

  bake, baked, croquette, healthy, homemade, leftover, mashed, nut free, organic, potato, potatoes, quick, recipe, recipes, simple, smashed, soy free, vegan, vegan recipes, vegetarian

• From Leftovers to Fresh Flavors: Pasta Frittata

  

  This is how you create a delish creative meal out of leftovers! I had leftover fettuccine with roasted garlic tomato sauce so I whipped up my simple frittata filling & baked it up! Topped off w my sun dried tomato tapenade truly turns these leftovers into a flavor filled fresh meal!

  eatingwhole

  June 2, 2014

  Easy Lunch or Dinner, Recipes, Side Dishes

  allergy friendly, clean eating, corn free, dairy free, delicious, dinner, easy, eating whole, eatingwhole.net, egg free, elisa rachel, fettuccine, frittata, gf, gluten free, gluten free recipe, gluten free recipes, homemade, left, leftover, nut free, organic, over, pasta, quick, recipe, recipes, sauce, simple, spaghetti, sun dried tomato, tapenade, tofu, tomato sauce, vegan, vegan recipes, vegetarian

• Sun Dried Tomato Tapenade

  

  eatingwhole

  June 2, 2014

  Recipes, Sauces, Side Dishes

  allergy friendly, clean eating, corn free, dairy free, delicious, dinner, easy, eating whole, eatingwhole.net, egg free, elisa rachel, frittata, gf, gluten free, gluten free recipe, gluten free recipes, healthy, homemade, kalamata, nut free, olive, organic, quick, recipe, recipes, simple, soy free, sun dried tomato, tapenade, tomato, vegan, vegan recipes, vegetarian

• Black Olive Sun Dried Tomato Tapenade

  

  eatingwhole

  May 30, 2014

  Recipes, Side Dishes

  allergy friendly, black, clean eating, corn free, dairy free, delicious, dinner, easy, eating whole, eatingwhole.net, egg free, elisa rachel, fast, garlic, gf, gluten free, gluten free recipe, gluten free recipes, healthy, homemade, lemon, nut free, oil, olive, organic, quick, raw, recipe, recipes, simple, soy free, sun dried tomato, tapenade, tomato, vegan, vegan recipes, vegetarian

• Asian Zucchini Noodles with Brown Clamshell Mushrooms

  

  Haven’t used brown clamshell mushrooms before?   It’s said to have a mild clamfish taste (as I was raised vegetarian and never ate meat I cannot compare!).  Want to learn more about these beauties, click here!

  eatingwhole

  May 30, 2014

  Healthy Snacks, Recipes, Side Dishes

  allergy friendly, asian, brown, clamshell, clamshell mushroom, clean eating, corn free, dairy free, delicious, dinner, easy, eating whole, eatingwhole.net, egg free, elisa rachel, gf, gluten free, gluten free recipe, gluten free recipes, healthy, homemade, mushroom, noodle, nut free, organic, quick, raw, recipe, recipes, sesame oil, simple, soy free, tamari, vegan, vegan recipes, vegetarian, zucchini

• Grilled Eggplant Sun Dried Tomato Rollatini

  

  A delicious healthier alternative to the fried version!

  eatingwhole

  May 30, 2014

  Uncategorized

  allergy friendly, clean eating, corn free, dairy free, dinner, easy, eating whole, eatingwhole.net, egg free, eggplant, elisa rachel, gf, gluten free, gluten free recipe, gluten free recipes, grilled, healthy, homemade, nut free, organic, quick, recipe, recipes, ricotta, rollatini, simple, sun dried tomato, sundried, tofu, tofu ricotta, vegan, vegan cheese, vegetarian

• Firecracker Tofu

  

  eatingwhole

  May 30, 2014

  Nutritous Meals, Recipes, Sauces, Side Dishes

  allergy friendly, asian, clean eating, corn free, cracker, dairy free, delicious, dinner, easy, eating whole, eatingwhole.net, egg free, elisa rachel, fire, firecracker, fried rice, gf, gluten free, gluten free recipe, gluten free recipes, healthy, nut free, organic, quick, recipe, recipes, sauce, simple, spicy, tofu, vegan, vegan recipes, vegetarian

• Tofu Egg Salad

  

  I absolutely love tofu egg salad!  It comes together in under 10 minutes, which makes it a superb lunch to bring on hikes!

  eatingwhole

  April 23, 2014

  Breakfast, Easy Lunch or Dinner, Healthy Snacks, Recipes, Side Dishes

  allergy friendly, breakfast, clean eating, corn free, curry, dairy free, delicious, dinner, easy, eating whole, eatingwhole.net, egg free, egg salad, elisa rachel, gf, gluten free, gluten free recipe, gluten free recipes, healthy, homemade, nut free, organic, quick, recipe, recipes, simple, tofu, vegan, vegan recipes, vegetarian