Tag Archives: shake

Pumpkin Spice Smoothie

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It’s that time of year – pumpkin madness!  I’m guilty of it – I easily eat my weight in pumpkin this time of year 😀 .  Pumpkins are packed full of nutrition, such as beta-carotene, antioxidants, and minerals. Check out the health benefits here and see why we all should be joining in on the pumpkin madness!

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5-Minute Banana Pick Me Up

My sweet tooth was aching last night!  I didn’t want a true dessert, just something sweet enough to tame the crave.  I decided to whip up this ridiculously easy dish (really, 5 minutes!) – this can easily be eaten as a breakfast, dessert, or add a little non-dairy milk & it’s a shake!  It would also be delicious if you placed ginger snaps or raw almond cookies between the layers, too.

Check out the Top 10 Health Benefits of bananas!

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