Tag: soy free
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Raw Date Syrup

Dates are an amazing powerhouse fruit! They’re free from cholesterol and contain very low fat. Dates are a rich source of dietary fiber, protein, and rich in vitamins B1, B2, B3, B5, A1, and C! Not only these little fruits great for a natural energy boost, but also contain natural sugars – making them the…
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Spicy Maple Sweet Potato Puffs

Here’s a great idea for an appetizer-only finger-food dinner party! These sweet & spicy maple sweet potato puffs are sure to be a hit at your next dinner party with every guest (try pairing them with my Finger-Friendly Tofu Frittatas)! You don’t need a fancy swaray to enjoy these bite-sized goodies; they’re perfect on the…
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Cajun Crackers

I can’t find organic, vegan, gluten-free, and allergy-friendly crackers nor a recipe that pertained to my taste buds! So I dove head first and created this delicious yet simple recipe. Now that I know how easy baking delicious crackers is, I’ll never buy an overpriced box again. You can toss in dried fruit or nuts…






