Tag: gluten free diet
-
Staples of a Healthy Well-Balanced Diet
Making the transition to a healthy lifestyle can be daunting! I always base my meals around the following food items (and I cannot stress ORGANIC ORGANIC ORGANIC enough!!). I urge everyone to read up on GMOs and see why I eat ORGANIC and verified non-GMO food.
-
You-Can’t-Tell-It’s Gluten Free Pastry Dough (Vegan)

I know when I had to cut out gluten from my diet, I had to find a GF replacement for all my favorite eats. I’m sure I’m not alone! I’ve created this fool-proof pastry dough, it’s just an extra bonus it’s gluten-free & vegan! I’m so proud of this dough – I have to add…
-
Eating Whole, you say? What’s that?!
I truly believe we are what we eat, so why not fuel your body with the most nutritious whole foods with optimal health-benefits (and why not make it as SIMPLE and DELICIOUS while we’re at it)?