Tag: health
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Orange Zested Cranberry Sauce
These updated classic cranberries burst with the aromatic flavor of fresh orange and a hint of fresh ginger. It’s the perfect addition to not only your Holiday table spread, but delectable any time of the year. You’ll have leftover orange peel, but don’t throw that away! You can store orange peels in your freezer, and…
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Staples of a Healthy Well-Balanced Diet
Making the transition to a healthy lifestyle can be daunting! I always base my meals around the following food items (and I cannot stress ORGANIC ORGANIC ORGANIC enough!!). I urge everyone to read up on GMOs and see why I eat ORGANIC and verified non-GMO food.
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Decadent Pumpkin Spiced Cookies (Vegan & Gluten Free)
My gluten-free adventure has been full of trials & errors; I’ve since learned my body will not tolerate xantham gum nor tapioca flour. Some baked goods came out perfectly while others, well, let’s say they make great door stoppers! I can now yell form my rooftop “I’VE CRACKED THE GLUTEN-FREE CODE!” These delicious, chewy pumpkin…
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Red Chard Enchiladas
I don’t know about you, but I absolutely love Mexican food. No, not the fried, cheesy, meaty Mexican – my fresh, healthy, taste-bud-popping Mexican dishes! These are, by far, my favorite enchiladas & you cannot beat the nutrition! Inside the beautiful organic red chard leaves is all organic chipotle black beans with mangos & my…
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Eating Whole, you say? What’s that?!
I truly believe we are what we eat, so why not fuel your body with the most nutritious whole foods with optimal health-benefits (and why not make it as SIMPLE and DELICIOUS while we’re at it)?
Eating Whole 