Tag: smoothie
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Blueberry Basil Smoothie

Antioxidants, phytonutrients, vitamin C, oh my! Yes ladies and gentlemen, this is one healthy smoothie!
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Pumpkin Spice Smoothie

It’s that time of year – pumpkin madness! I’m guilty of it – I easily eat my weight in pumpkin this time of year 😀 . Pumpkins are packed full of nutrition, such as beta-carotene, antioxidants, and minerals. Check out the health benefits here and see why we all should be joining in on the…
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Go Green! Smoothie

Get a green start to your morning with this nutrient rich smoothie. With the added healthy benefits of spinach, avocado, and banana this healthy start will have you up on your feet in no time! Say good-bye to caffeine crashes!
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5-Minute Banana Pick Me Up

My sweet tooth was aching last night! I didn’t want a true dessert, just something sweet enough to tame the crave. I decided to whip up this ridiculously easy dish (really, 5 minutes!) – this can easily be eaten as a breakfast, dessert, or add a little non-dairy milk & it’s a shake! It would…