Tag: vegan
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Cocoa Coconut Squares
This batch of cocoa coconut cookies was the sweet finish to a long snowed-in weekend, thanks to Winter Storm Nemo! Thankfully, we didn’t get near the amount of snow forecasted (I wasn’t too keen on the thought of being dugout by a backhoe). After the storm blew out, and I mean literally blew out with…
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Comforting Cream of Millet Cereal
As one of our oldest foods, millet is believed to be the very first domesticated grain. In Switzerland there is evidence that millet was grown during the Stone Age & consumed since the Iron Age in Northern Europe. We haven’t been eating this grain for thousands of years for nothing! It’s a healthy addition to…
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Cinnamon Spiced Vanilla Pancakes with Coconut Frothed Summer Berries
This breakfast is a healthy start to any day & it whips up in 30 short minutes! I love no-fuss breakfasts in the morning (especially during a busy week); this is why I absolutely LOVE making my simple baked pancakes. It only takes 10 short minutes to whip up the batter (you can even make…
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Championship Chalupas
Chalupas: Challenge accepted! These will most definitely be the championship of your game day (or any day)! When it’s time to indulge in fried foods, make it a healthier choice!
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The Big Salad with Quinoa & Balsamic Glazed Peppers
Whenever I hear “Big Salad” I automatically think of Elaine & her must-have Big Salad in Seinfeld. Sometimes, you just want indulge in a big salad! Quinoa adds an extra crunch & added nutrition to this salad (good source of phosphorus, magnesium, and manganese. Not sure what the benefits of these minerals are? Click on…
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Simple Baked Coconut Pancake with Fruit Topper
These baked pancakes are incredibly light and fluffy, the perfect start to any morning (or the perfect afternoon pick-me-up!).
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Creamy Red Lentil Soup
Red lentils are packed full of nutrients (in descending order): molybdenum, folate, fiber, manganese, iron, and protein (1 cup of cooked lentils contains 37.5% of your daily intake of protein). Interested in learning more?). We’ve known about the great nutritional values of lentils for thousands of years! Lentil seeds have been found in pre-farming communities…
Eating Whole 