Tag: raw
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Raw Date Syrup

Dates are an amazing powerhouse fruit! They’re free from cholesterol and contain very low fat. Dates are a rich source of dietary fiber, protein, and rich in vitamins B1, B2, B3, B5, A1, and C! Not only these little fruits great for a natural energy boost, but also contain natural sugars – making them the…
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Go Green! Smoothie

Get a green start to your morning with this nutrient rich smoothie. With the added healthy benefits of spinach, avocado, and banana this healthy start will have you up on your feet in no time! Say good-bye to caffeine crashes!
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Caribbean Spiced Raw Ice Dream

What makes this Caribbean-Spiced? Freshly ground nutmeg from Grenada! For my last birthday I was treated with an ice cream maker and I’m absolutely in love with it. It’s just 20 minutes from when I flip the switch on until I have smooth & dreamy ice cream. Don’t have an ice cream maker? No problem! …




