Tag: soy free
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Powerhouse Burger: Millet, Sweet Potatoes, and Kale
Burgers ‘n Wings. Wait, stop right there, burgers AND wings? How is that eating whole?! I’ve healthafied the everyday American junk food. These powerhouse burgers contain millet, sweet potatoes, and kale. The sweet potatoes are loaded with vitamin C, folate, calcium, potassium, and beta-carotene. In fact, the vitamin C from the sweet potatoes helps your…
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Classic Cinnamon Buns
Over one year ago I transitioned to a gluten-free diet. I’ll admit, I was having some very strong cravings for the most glutenous foods I could imagine. While some avoid gluten for a “fad” diet, I avoid it due to serious health complications (don’t even think of coming near me after eating gluten, you better…
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Strawberry S’mores Cupcakes
Mouthwatering Stawberry S’mores Cupcakes that are vegan & gluten-free, healthy with no sugar?! I am extremely excited to introduce my scrumptious chocolate cupcakes: they’ve been developing for over 1 year, and I am ecstatic to say they are perfected. Topped with allergy-friendly chocolate, organic strawberries, and vegan marshmallows by Dandies, how can they be beat?!
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Scrumptious Chocolate Cupcake
Who doesn’t love to bite into a perfectly moist chocolate cupcake? These scrumptious chocolate cupcakes are not only vegan & gluten-free, but soy/nut/corn/free with NO ADDED SUGAR! You can thank the mashed over ripe bananas for their sweet addition. Not to mention, these are probably one of the healthiest cupcakes you could eat, thanks to…
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Cocoa Coconut Squares
This batch of cocoa coconut cookies was the sweet finish to a long snowed-in weekend, thanks to Winter Storm Nemo! Thankfully, we didn’t get near the amount of snow forecasted (I wasn’t too keen on the thought of being dugout by a backhoe). After the storm blew out, and I mean literally blew out with…
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Comforting Cream of Millet Cereal
As one of our oldest foods, millet is believed to be the very first domesticated grain. In Switzerland there is evidence that millet was grown during the Stone Age & consumed since the Iron Age in Northern Europe. We haven’t been eating this grain for thousands of years for nothing! It’s a healthy addition to…
Eating Whole 