Category: Breakfast
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Raw Date Syrup

Dates are an amazing powerhouse fruit! They’re free from cholesterol and contain very low fat. Dates are a rich source of dietary fiber, protein, and rich in vitamins B1, B2, B3, B5, A1, and C! Not only these little fruits great for a natural energy boost, but also contain natural sugars – making them the…
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Cinnamon French Toast

French toast has always been my favorite breakfast classic. You can still live a plant-based lifestyle and enjoy your french toast, too! The silken tofu is a also a healthy alternative to the traditional egg-battered version.
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Go Green! Smoothie

Get a green start to your morning with this nutrient rich smoothie. With the added healthy benefits of spinach, avocado, and banana this healthy start will have you up on your feet in no time! Say good-bye to caffeine crashes!
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Classic Cinnamon Buns

Over one year ago I transitioned to a gluten-free diet. I’ll admit, I was having some very strong cravings for the most glutenous foods I could imagine. While some avoid gluten for a “fad” diet, I avoid it due to serious health complications (don’t even think of coming near me after eating gluten, you better…





